Organic

I try to feed my family healthy food{who doesn’t?}  in it’s most natural form, but I don’t like to spend a fortune doing it {who does?} .

I came across this article that tells you the top 10 foods to buy organic and thought it was really enlightening.

This  is also a good resource, written by the same Dr. so there are some repeats.

So, if you don’t already, buy local and buy organic when possible! It will do your body good!